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Food Allergy Anxiety: What Do Allergy Sufferers Worry About?

Updated: 6 days ago

Food allergy anxiety - what's it all about? At face value, living with allergies may seem quite straightforward. All you have to do is avoid the food you are allergic to, and make sure you keep any emergency medication you need with you at all times. Simple right?

Maybe not.

Managing food allergies requires constant vigilance and planning. Food is EVERYWHERE! This is a constant mental burden that comes with you everywhere you go.